Enough with the hefty membership fee. You can build your own home gym and save a ton of money. Because this three-tiered dumbbell rack accommodates all dumbbell sizes/styles, it's perfect for the free weights you already own--or are looking to buy. From Apex.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Angled racks for easy access; built to accommodates most dumbbell styles/sizes