Q: What's the Pilates PRO Chair?
A: The Pilates PRO Chair is a fitness system that combines the balance and flexibility aspect of Pilates with strength and cardio training. The Pilates PRO Chair provides an amazing workout to help achieve that perfect beach body. The product comes with four DVDs loaded with workouts to help you achieve your fitness goals.

Q: What makes the Pilates PRO Chair different?
A: The Pilates PRO Chair is designed from the ground up to deliver an incredible workout. Adjustable springs offer smooth, fluid resistance to users of all levels of fitness ability. The split-step pedals offer an additional level of depth to the workout.

Q: What's included with the product?
A: The Pilates PRO Chair includes four amazing workout DVDs which walk you through each exercise and take the guesswork out of getting in shape. All of the workouts are led by expert fitness instructor and celebrity trainer Jennifer Galardi. The included step-by-step makeover program shows you how to structure your workouts and includes recipes, workouts calendars, a stretching guide, and much more. Each Pilates PRO Chair also comes with the large Makeover Moves poster, which is a handy quick reference guide for your workouts.

Q: Does the Pilates PRO Chair require any power?
A: No, the Pilates PRO Chair uses your own motion and springs.

Q: Is the seat on the Pilates PRO Chair comfortable?
A: The seat is padded to provide maximum comfort for any duration of workout.

Q: How do the pedals work?
A: The Pilates PRO Chair uses a split-step pedal system to allow you to work your arms or legs individually or together, depending on the desired resistance. Switching from the individual pedals to the combined pedal is as easy as turning a knob.

Q: I occasionally hear a squeaking sound during use. How can I eliminate this?
A: The Pilates PRO Chair is built with precision tolerances to provide a very quiet workout. Although uncommon, in the rare case that the product is making a squeaking sound during use, you can add a small amount of baby oil, olive oil, or similar substance to the bushings on the bottom frame.

Looking at the chair from the back, the bottom frame is the bar that connects the left and right frames of the chair. On either end of this bottom frame, there are black bushings as well as two bushings in the middle (four total). Apply a few drops of oil to each of these bushings to address any noise from the chair. Cycle the peddles a few times to work in the oil and the sound should be eliminated.

Q: What's the weight capacity?
A: The Pilates PRO Chairs high-quality frame is built to support users up to 300 lbs.

Q: Is the Pilates PRO Chair loud during use?
A: No, the chair is designed for a smooth, quiet workout.

Q: Can the resistance of the Pilates PRO Chair be adjusted?
A: The Pilates PRO Chair features an adjustable dual spring system which allows the difficulty to be adjusted, making it perfect for beginners or fitness fanatics alike.

Q: Do I need a special floor to use the Pilates PRO Chair on?
A: No, the Pilates PRO Chair can be used on any flat, level surface.

Q: How much assembly is required?
A: The Pilates PRO Chair ships mostly assembled and only several simple steps are needed to begin using the product. Each chair ships with an easy-to-follow assembly guide which includes step-by-step directions and photos.

Q: Does the Pilates PRO Chair come with a warranty?
A: Yes, the Pilates PRO Chair is covered by a limited six-month warranty against manufacturing defects in material and workmanship. Please see the printed insert included with the product for full details.

Information provided by the Pilates PRO Chair.