AeroPilates Fat Burning Cardio DVD

Ramp up your workout. This AeroPilates(R) Fat Burning Cardio DVD guides you through moves you can perform on your AeroPilates Cardio Rebounder. The Healthy Heart workout is a steady state-style cardio to improve your fitness level, while the High Intensity Interval Training workout kicks your workout up a notch to really get your heart rate going and your metabolism working.